Cope Care Deal

Read the full text of our mental health books for parents and teens

The Annenberg Foundation Trust at Sunnylands

CopeCareDeal is a program of the Annenberg Foundation Trust at Sunnylands, which is administered with the assistance of the Annenberg Public Policy Center at the University of Pennsylvania.
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Cope Care Deal - A mental health site for teens

Look here for tips for coping with everyday stress - and bigger problems, too.

Visit this area to learn about warning signs that a teen may need help and to locate mental health resources for yourself or a friend in need.

This area of the site contains important information about depression, schizophrenia, and other illnesses that can affect teens.

SPOTLIGHT

	Understanding ADHD
	The most important thing for kids and teens with ADHD to know is that they are not alone—between 3% and 5% of children are estimated to have the disorder—and that treatment is available to help them cope. [Read More]

The Growing Wave of Teenage Self-Injury

Firings at Mental Hospitals Over Abuse

Closing Arguments in Suit on Veterans’ Mental Care

Mind Zone

What does it mean to think positively? It’s obviously easier said than done. Sometimes the glass is half empty, sometimes half full, or maybe it spilled completely.
[Read More]

Stigma is defined as a mark of shame or disgrace and can refer to negative attitudes toward health problems and other conditions.
[Read More]

Will you rally for your beliefs, go the extra mile to help a friend in need?

[Read More]

This can be a chaotic time in your life. These are years that shape who you are, your identity.
[Read More]

Do you want to support a friend who is dealing with depression or another mental health issue, but feel unsure about what to do? [Read More]

Understanding the warning signs for mental health problems may help you recognize if someone you care about is suffering from depression or another mental health illness. [Read More]

The more you learn about mental health, the better prepared you are to help yourself or someone you know. [Read More]

Visit this article for answers to frequently asked questions about mental health issues. [Read More]

We all feel sadness, anger, stress, and other emotions that are difficult to handle, and can feel overwhelming – or even unbearable – at times. [Read More]

No matter what you're going through, no matter how tough it seems right now, things can get better. [Read More]

Some people – including teens – find that during the fall and winter they develop more serious symptoms of depression. This could be the result of seasonal affective disorder (SAD). [Read More]

The initiative that creates CopeCareDeal.org also produces books for teens to help them cope with mental illnesses. In addition to personal stories from teens, the books offer up-to-date information from experts on the illnesses and their treatment and tips for coping in everyday life. [Read More]

The Adolescent Mental Health Initiative that creates CopeCareDeal also produced a series of books for parents and other concerned adults on the prevention and treatment of mental disorders in adolescents. The books offer scientific expertise and up-to-date research findings as well as advice from parents themselves. [Read More]

The most important thing for kids and teens with ADHD to know is that they are not alone—between 3% and 5% of children are estimated to have the disorder—and that treatment is available to help them cope.

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All content has been reviewed by a psychiatrist specializing in child and adolescent care.