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CopeCareDeal is a program of the Annenberg Foundation Trust at Sunnylands, which is administered with the assistance of the Annenberg Public Policy Center at the University of Pennsylvania.
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Cope Care Deal - A mental health site for teens
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Myths vs. Facts

Myth:
People who are depressed can snap out of it if they want to.

Fact:
Depression is a real medical illness, just like asthma or diabetes, and its symptoms are real. People with depression can’t simply make themselves better. The good news is that like many other illnesses, depression can be treated effectively.  

Myth:
Mental illnesses like schizophrenia cause people to be more violent.

Fact:
Although they are sometimes portrayed this way in movies and other media, people who are mentally ill are not more likely to be violent. There may be confusion about this issue because mental illness and substance abuse together increase the risk for violence, not mental illness alone.

Myth:
Hospital psychiatric wards are unsafe and make people “crazy.”

Fact:
Like other areas in hospitals and health facilities, psychiatric wards are safe places where treatment is available and patients can heal under the care of doctors and other medical professionals.

Myth:
Teenagers don’t get mental illnesses like depression.

Fact:
Mental health disorders affect people of all ages, including teens. Teens who have signs and symptoms shouldn’t simply chalk them up to “normal” teen mood swings or problems, but instead should be evaluated by a professional who can accurately assess them.

Myth:
People who talk about suicide won’t actually go through with it.

Fact:
Talking about suicide is a warning sign that a person is at risk and should always be taken seriously. Teens who are thinking about suicide need help immediately and should talk to an adult, go to a hospital emergency department, or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or a local crisis hotline.


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