Cope

	Stigma is defined as a mark of shame or disgrace and can refer to negative attitudes toward health problems and other conditions. [Read More]
Stigma and Mental Illness

	What does it mean to think positively? It’s obviously easier said than done. Sometimes the glass is half empty, sometimes half full, or maybe it spilled completely. [Read More]
Think Positively

	Come on, you're not a loser, slacker, or freak. Give yourself the credit you deserve. Knowing yourself and your strengths - and standing up for them - makes you stronger and helps you to meet challenges. [Read More]
Personal Strengths

	Sometimes, you just need to let it out by crying. Lose yourself in a movie, a book, or TV... there’s no harm in a brief escape, as long as you don’t use it to avoid reality completely. [Read More]
How to Cope